Ayurveda Courses - Certified Ayurveda Diploma Courses in kerala, India

Ayurveda Lifestyle management

Course :	Ayurveda Lifestyle management
Course Name :	Ayurveda Lifestyle management
Course Duration :	8 weeks
New Session :	August 10th, 2026
Course Type :	Online and Offline

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Those who are not interested in clinical aspects but much more interested in Ayurvedic ways of correction of lifestyle and overall management of lifestyle diseases , the best course for them is Ayurveda Lifestyle management course. This is a 6 in 1 course. 6 topics can be learnt under one course. This includes Ayurveda
panchakarma, basic concepts of ayurveda, deha prakruti, vikruti, nadi ,marma techniques etc. Then the most relevant topics like nutrition, skin-hair care, beauty therapies, pregnancy care, post natal care and fertilization, herbal knowledge and then solution for lifestyle diseases like BP, Cholesterol, diabetes etc, herbology & medicine preparations are explained. In a shot span learn more in Ayurveda.

Syllubus

● INTRODUCTION TO AYURVEDA
– Definition of Ayurveda
– Desire for long life through Ayurveda
– Origin & descent of Ayurveda
– Aim & objectives
– Scope & importance of Ayurveda in our daily life
● BRANCHES OF AYURVEDA
– 8 branches of Ayurveda
– Features of each branch
● FUNDAMENTAL PRINCIPLES OF AYURVEDA
*Panchamahabhutas (5 elements in a matter) – 5 elements of a substance
– Features of each mahabhuta
– Relation between mahabhutas and doshas
*Tridoshas (fundamental forces)
– Main classification – Vata , Pitha and Kapha
– General functions of each doshas
– Location & time of appearance of doshas
– Signs of aggravation and diminision of each doshas – Stages of doshas as per season

– Factors that cause aggravation of doshas
– 5 Subtypes of vata , pitha and kapha
– Location and function of each sub type.
*Dhatus (Basic tissue elements)
– Concept of sapta dhatus (7 types of dhatus)
– Formation and functions of each dahatus
– Aggravation and diminision of each dhatus
*Malas(waste from body)
– Trimalas (3 types of waste)
– Functions of each mala
– Signs of aggravation and diminision of each doshas
● SROTAS (CHANNELS OF CIRCULATION)
● DOSHAS OF MIND (MANASIKA DOSHAS)
– Types of manasika doshas (Satwa , Raja and Tama) – Features of each manasika dosha
– Characteristics of individuals of combined doshas
● DRAVYA(SUBSTANCES)
– Kinds of substances
– Basic concept like rasa, gunas, veerya, vipaka and prabhava
(taste,quality,potency,post digestive effect and specific effect) ● REGIMEN
-Daily , Seasonal, Night regimen
● DISEASES & TREATMENTS
– Causative factors of vata, pitta and kapha diseases
– Diseases caused by Vata, pitta and kapha