Ayurvedic Nutrition & Diet Management (ANDM)
|Course :||Ayurvedic Nutrition & Diet Management|
|Course Name :||Ayurvedic Nutrition & Diet Management (ANDM)|
|Course Duration :||6 Days|
|New Session :||02 October 2023|
|Course Type :||Online and Offline|
Food is considered as a medicine. If you take it in a proper way , you don’t want any medication further, body system can themselves heal the diseases. This course is all about Ayurveda regimen that you should follow and during your daily life, seasonal time and even at night. The complete guidance regarding routine, diet management as per common diseases , information regarding incompatible food, poisoned food and home remedies for general ailments so on.
Before learning these things one have to know each varieties of food items like cereals, grains, milk, meat, fish, pulses, honey etc. While going through these items, you will accure the knowledge regarding the properties and actions of food items. Thus you can make diet plans for particular body type of a person or disease conditions.
How to control our body and mind through food and regimen is discussed here. And most importantly the consumption of water – time, quantity, type of drink for several varieties of food and then ayurvedic purification of water.