Lords Ayurveda Research Center

Course Reservation Form

[contact-form-7 404 "Not Found"]

Udwarthanam

Udwarthanam

Udwarthanam

Massaging‌‍‍‌‌‍‍‌ the body with mild and good-smelling powders not only helps the fat to become liquid but also stabilizes the body parts and makes the skin flawless. The procedure is specially designed for obese people and supports the recovery process at the fastest rate in the minimum days.

Udwarthanam, a ritual of Ayurveda from ancient times, is an incomparable and delightful method of “powder massage” or “herbal scrub therapy.” The rhythmic and vigorous strokes of the body with the application of certain herbal powders not only initiate the blood circulation of the body but also make the body fit as a fiddle.

The term “Udwarthanam” is derived from the Sanskrit words: “ud”, which means upward, and “vartana”, which means to rotate. The essence of the therapy is to use the upward movements to stimulate lymphatic drainage, increase metabolism, and ensure the natural upward flow of energy in the body.

This is one of the most important reasons why people opt for Udwarthanam as a therapy that can lead to the fat-burning process and subcutaneous fat reduction. One‌‍‍‌‌‍‍‌ of these herbal preparations contains highly therapeutic and antioxidant ingredients like Triphala, turmeric, calamus root, and ginger. Meanwhile, kashayams and other such herbal preparations, which are taken internally, help in beautifying the skin, removing cellulite, tanning, and soothing the burning sensation of the skin. Besides, this therapy regulates kapha dosha through which digestion becomes normal, metabolism gets accelerated, and vitality increases ‌‍‍‌‌‍‍‌overall.

Udwarthanam does not stop pacing at better physical health but extends its helpful hand towards mental health. The exciting massage leads to the awakening of the senses, promoting mental clarity, stress, and anxiety, and refreshing and revitalizing your being. It would be a godsend for overweight people who also have water retention, slow metabolism, and tiredness.

Our qualified therapists at Lords Ayurvedic Research Center Kerala take care of you personally while doing Udwarthanam. Moreover, they decide the herbal powders most fitting for your dosha constitution and health condition. After each session, the patient is asked to take a warm herbal bath or shower, which not only relaxes the skin but also amplifies the treatment effects.

If‌‍‍‌‌‍‍‌ you wish to learn directly from professional masters, we have the Ayurveda Massage and Panchakarma Diploma program available. ‌‍‍‌‌‍‍‌ It is a thorough training program that comprises therapies such as Udwarthanam and other timeless treatments of Ayurveda.

Udwarthanam is a deep tissue energizing massage that releases toxins, rejuvenates, and brings the body and the mind to a state of equilibrium. Frequent treatments along with a well-balanced lifestyle can very well be your way to permanent health and a higher life ‌‍‍‌‌‍‍‌force.

Learn more about Udwarthanam and other Ayurveda therapies that we offer to begin your holistic well-being journey ‌‍‍‌‌‍‍‌today.

Book Your Appointment

Other Ayurveda Treatments