Massages are done to relax and give back energy to the Marma points by stimulating these vital points with the help of definite techniques.
Ayurveda Marma Massage is a healing therapy that originated from ancient Indian knowledge and concentrates on the activation of the body’s energy points called “Marma Points”. These points are the means where, on the physical, mental, and emotional levels, energies combine. To handle the energy, the therapists performing the massage use exact methods and smoothness of pressure to unify, open, and refresh the energy flow.
Besides the deep physical relaxation, this treatment also causes positive energetic and emotional changes. By regulating energy flow, Ayurveda Marma Massage takes off muscle tension, brings about better blood circulation, relieves stress and anxiety, and makes the user feel extremely relaxed and refreshed. The power of the therapist’s skills, supplemented by the medicinal qualities of Ayurvedic oils, results in a complete transformation of the body and the mind.
The Effect of Marma Massage on Body and Mind
The effects of marma massage can be deeply transformative and may lead to a multitude of positive changes in the person receiving the therapy. The body and mind benefit in many ways, such as the following:
1. Improved Energy Flow
A marma massage is an act that removes prana blockages and promotes prana energy flow in the body. The body is thus revitalised by this energy flow, the strength is increased, and the body is made to be a better vehicle for healing itself.
2. Enhanced Circulation and Detoxification
When marma points are excited, the process of blood and lymph flow is also invigorated. The delivery of oxygen and nutrients to the cells is thereby enhanced, and the process of energizing the cells, detoxifying, and rejuvenating is initiated.
3. Stress Reduction and Relaxation
It is the gentle nature of the marma points stimulation that is responsible for the calming effect on the organism. The afflictions of anxiety, stress, and emotional tension are reduced by nervous system modulation, and hence, marma points for anxiety reduction are a common occurrence. Many people report deep relaxation and inner peace as a result of their marma session.
4. Pain Relief and Muscle Relaxation
The reduction of pain is one of the ways through which marma massage works. It does so through various means such as releasing muscle tension, increasing joint mobility, and lessening the inflammatory process. The relief of pain in a specific area and the generalising of the condition can be done through applying the knowledge of marma points.
5. Enhanced Immunity and Healing
Energizing the defensive mechanisms of the body and making it strong through the intervention of immunity is one of the effects of the stimulation of the marma points. It is done by harmonising the three doshas, Vata, Pitta, and Kapha, which is the very basis of health according to Ayurveda.
Wear the merits of the perfect system of health, embodied by Ayurvedic Research Center Kerala, where our expert therapists not only deliver treatments but also design the sessions in line with your demands and doshic imbalances.
If you want to get professional training, we provide the Ayurveda Massage and Panchakarma Diploma that covers extensive knowledge of Marma massage along with various traditional therapies.
Get transverse with your core, regain equilibrium, and sharpen your holistic health via Ayurveda Marma Massage. Set your appointment now on WhatsApp
Book Your Appointment
